Article · Health & Wellness
Myths and Facts Regarding Low-Carbohydrate Diets
Written by Nina Teicholz, Steven M. Croft, Ignacio Cuaranta, Mark Cucuzzella, Mariela Glandt, Dina H. Griauzde, Karen Jerome-Zapadka, Tro Kalayjian, Kendrick Murphy, Mark Nelson, Catherine Shanahan, Jodi L. Nishida, Robert C. Oh, Naomi Parrella, Erin M. Saner, Shebani Sethi, Jeff S. Volek, Micalla Williden, Susan Wolver
21:28June14 tracks
About
An evidence-based clinical perspective that addresses common misconceptions surrounding the efficacy and safety of carbohydrate-restricted dietary interventions. This paper provides practical clarity for both practitioners and patients navigating modern nutritional strategies.
#nutrition#ketogenic diet#metabolic health#clinical nutrition#diabetes management#low carb
Read the full text →Contents
- 1Abstract1:21
- 21. Introduction4:03
- 32. Materials and Methods0:33
- 43. Concerns About Low-Carbohydrate Diets0:03
- 53.1. Side-Effects1:03
- 63.2. The Human Need for Carbohydrates1:04
- 73.3. Heart Disease3:19
- 83.4. Type 2 Diabetes1:17
- 93.5. Other Disease Conditions2:47
- 103.6. Other Dietary Approaches1:33
- 113.7. Sustainability, Cost, and Nutritional Adequacy2:13
- 123.8. Other Concerns1:03
- 134. Discussion0:32
- 145. Conclusions0:30